
“Just as a woman’s heart knows how to pump, her lungs to fill with air, and her hand to pull back from fire, so her body knows how to birth”
- Virgina Di Orio, Executive Director Health Education Associates.
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Package 1 - Birth Doula (full)
3 prenatal meetings (2hrs each session)
Practical tools & tips - Creating a positive and empowering birth experience both physically and mentally.
The Birth Process - Understanding the stages of labour and the multiple layers of birth.
The 4th Trimester - Learn what to expect during the first few days and up to 6 weeks postpartum.
My attendance at your birth.
I will be there by your side until your little cherub is safe in your arms. There is no time limit for my presence. Whether you birth in 6 or 24 hours, I will be there.Photographs
I will take photos to capture the big day. I do this so you can enjoy the moment your little cherub enters the world.1 postnatal visit in your hospital room
A quick visit to come and say hello once you have settled from the beautiful event just gone by.1 postpartum visit at your home
Being supported, listened to and being well nourished is an important part of you becoming a mum. Helping you navigate and find your feet emotionally. I can help you with breastfeeding techniques, establishing a routine for you and your baby, helping with wrapping & settling your baby, sharing some sleeping techniques and most of all listening to anything that’s on your mind. During this time also work alongside other professionals to help you build your village from postpartum and beyond.You also will have call and text support until Bub is born up until 6 weeks. Don’t know what to pack in your hospital bag, confused with all the breast pumps and bottles on offer, just want a pick me up - I’m here!
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Package 2 - Pre & Post Support Only (No birth attendance)
3 prenatal meetings (2hrs each session)
Practical tools & tips - Creating a positive and empowering birth experience both physically and mentally.
The Birth Process - Understanding the stages of labour and the multiple layers of birth.
The 4th Trimester - Learn what to expect during the first few days and up to 6 weeks postpartum.
1 postpartum visit at your home
Being supported, listened to and being well nourished is an important part of you becoming a mum. Helping you navigate and find your feet emotionally. I can help you with breastfeeding techniques, establishing a routine for you and your baby, helping with wrapping & settling your baby, sharing some sleeping techniques and most of all listening to anything that’s on your mind. During this time also work alongside other professionals to help you build your village from postpartum and beyond.You also will have call and text support until Bub is born up until 6 weeks. Don’t know what to pack in your hospital bag, confused with all the breast pumps and bottles on offer, just want a pick me up - I’m here!
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Package 3 - Birth Education Class (3.5hrs)
This class is an excellent way for you and your partner to learn about and prepare for your upcoming birth. Understanding how your body prepares for birth and what happens during birth, as well as the various care and support options available, makes a huge difference to how you approach the birth experience. I also cover those first two weeks of postpartum.
You will come away feeling prepared and confident for what is one of the most exciting events in your life.
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Package 4 - Postpartum Support
Being supported, listened to and being well nourished is an important part of you becoming a mum.
If you find yourself at home with your new baby and overwhelmed with your new role of being a mum, please feel free to get in touch. I can help you with breastfeeding techniques, establishing a routine for you and your baby, helping with wrapping & settling your baby, sharing some sleeping techniques and most of all listening to anything that’s on your mind. During this time also work alongside other professionals to help you build your village from postpartum and beyond.
These visits can be arranged for 2hr, 4hr or day long sessions.